Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 121.7
Total Fat 4.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 63.5 mg
Potassium 71.8 mg
Total Carbohydrate 16.3 g
Dietary Fiber 3.8 g
Sugars 3.3 g
Protein 4.0 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 3.2 %
Copper 1.9 %
Folate 1.1 %
Iron 7.4 %
Magnesium 5.8 %
Manganese 5.3 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 1.8 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One-bowl Blueberry Almond Breakfast Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One-bowl Blueberry Almond Breakfast Cookies

57 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (14.40 gram(s))

16 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.10 serving)

15 calories of Almond Butter, (0.15 tbsp)

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

9 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.30 tbsp)

6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)

4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)

4 calories of Apple Sauce (Motts) Unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)


No nutrition or calorie comments found.