Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.4
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 848.5 mg
Potassium 598.3 mg
Total Carbohydrate 41.2 g
Dietary Fiber 11.1 g
Sugars 11.9 g
Protein 10.3 g
Vitamin A 10.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 10.7 %
Copper 3.7 %
Folate 1.3 %
Iron 21.9 %
Magnesium 7.4 %
Manganese 12.3 %
Niacin 1.2 %
Pantothenic Acid 1.1 %
Phosphorus 1.5 %
Riboflavin 1.0 %
Selenium 3.0 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed bean veg chili

View the full Mixed bean veg chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed bean veg chili

55 calories of Great Value Black Beans, (0.25 cup)

45 calories of Pinto Bean, Great Value, (0.25 cup)

29 calories of Molasses, (0.03 cup)

26 calories of 365 Beans, Black Eyed Peas, (0.13 cup)

23 calories of Great Value- Great Northern Bean, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Vegetable Broth, (0.25 cup)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Paprika, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of *McCormick ground cumin, (0.13 tbsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.38 tbsp)


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