Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 299.7
Total Fat 16.0 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 52.5 mg
Sodium 352.4 mg
Potassium 508.0 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.6 g
Sugars 2.3 g
Protein 17.3 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 15.8 %
Vitamin C 34.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.1 %
Copper 7.8 %
Folate 8.1 %
Iron 13.1 %
Magnesium 8.3 %
Manganese 14.6 %
Niacin 6.5 %
Pantothenic Acid 3.8 %
Phosphorus 7.8 %
Riboflavin 3.4 %
Selenium 1.8 %
Thiamin 7.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas

View the full Albondigas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas

203 calories of 80/20 ground beef chuck, (3 oz)

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

12 calories of White Rice, long grain, cooked, (0.06 cup)

9 calories of 10 baby carrots raw, (0.25 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

3 calories of Knorr Chicken Bouillon, (0.50 tsp)


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