Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 194.3 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 27.9 mg |
Sodium | 660.1 mg |
Potassium | 190.5 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 1.9 g |
Sugars | 3.4 g |
Protein | 11.0 g |
Vitamin A | 7.6 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 18.7 % |
Copper | 3.5 % |
Folate | 1.2 % |
Iron | 3.2 % |
Magnesium | 6.6 % |
Manganese | 4.9 % |
Niacin | 15.5 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 13.0 % |
Riboflavin | 2.5 % |
Selenium | 8.3 % |
Thiamin | 3.0 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken Enchilladas
View the full Green Chile Chicken Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken Enchilladas
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
42 calories of Old El Paso Green Enchillada Sauce, (0.35 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.83 ounces)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
13 calories of Cream of Chicken (Campbells Healthy Request), (0.08 cup)
1 calories of Salsa, (0.33 tbsp)
1 calories of Scallions, raw, (0.33 tbsp chopped)
0 calories of Green Chiles (Whole), (0.09 oz)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Green Chile Chicken Enchilladas
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
42 calories of Old El Paso Green Enchillada Sauce, (0.35 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.83 ounces)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
13 calories of Cream of Chicken (Campbells Healthy Request), (0.08 cup)
1 calories of Salsa, (0.33 tbsp)
1 calories of Scallions, raw, (0.33 tbsp chopped)
0 calories of Green Chiles (Whole), (0.09 oz)
0 calories of Cilantro, raw, (0.33 tbsp)
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