Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.8
Total Fat 17.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 5.0 g
Cholesterol 341.0 mg
Sodium 376.5 mg
Potassium 154.6 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.2 g
Sugars 3.2 g
Protein 12.0 g
Vitamin A 10.3 %
Vitamin B-12 17.1 %
Vitamin B-6 6.2 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 4.8 %
Copper 0.9 %
Folate 10.6 %
Iron 6.2 %
Magnesium 2.7 %
Manganese 2.1 %
Niacin 0.5 %
Pantothenic Acid 13.0 %
Phosphorus 16.2 %
Riboflavin 27.8 %
Selenium 40.4 %
Thiamin 4.3 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's Egg Salad

View the full Mama's Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's Egg Salad

143 calories of Hard Boiled Egg, (1.83 large)

93 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.67 tbsp)

4 calories of Onions, raw, (0.83 slice, medium (1/8" thick))

0 calories of Annie's Naturals Organic Yellow Mustard, 1 tsp, (0.17 serving)


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