Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 190.3
Total Fat 10.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.2 g
Cholesterol 489.6 mg
Sodium 204.9 mg
Potassium 277.9 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.4 g
Sugars 1.0 g
Protein 20.7 g
Vitamin A 181.2 %
Vitamin B-12 219.9 %
Vitamin B-6 30.2 %
Vitamin C 4.9 %
Vitamin D 7.5 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 16.9 %
Folate 90.5 %
Iron 47.4 %
Magnesium 4.7 %
Manganese 13.0 %
Niacin 42.5 %
Pantothenic Acid 50.7 %
Phosphorus 35.2 %
Riboflavin 90.4 %
Selenium 76.9 %
Thiamin 12.5 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken liver- pan fried w onion turmeric and curry

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken liver- pan fried w onion turmeric and curry

104 calories of Chicken, liver, pan-fried, (0.25 container (cooked, yield from 388g raw liver))

54 calories of Egg, fresh, whole, raw, (0.75 large)

23 calories of Trader Joe's ghee, (0.50 tsp)

7 calories of Onions, raw, (0.13 large)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Spices, Turmeric, (0.09 tsp)

0 calories of Curry powder, (0.05 tsp)

0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.25 serving)


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