Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.6 mg |
| Sodium | 28.4 mg |
| Potassium | 13.6 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 6.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 3.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean, low salt meatballs
View the full Lean, low salt meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean, low salt meatballs
34 calories of Beef, 90% Lean Ground Beef from Sirloin, (0.71 oz)
11 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (0.36 oz)
3 calories of Quaker Oats - Quick 1 Minute - Dry, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Basil, dried ground, (0.04 tsp)
0 calories of Onion powder, (0.02 tsp)
0 calories of Parsley, dried, (0.04 tsp)
0 calories of Salt: Morton, Lite Salt Mixture, 1/4 tsp (1.4g)/serving, (0.02 serving)
0 calories of Black Pepper, freshly ground, (0.01 tsp)
Calories per serving of Lean, low salt meatballs
34 calories of Beef, 90% Lean Ground Beef from Sirloin, (0.71 oz)
11 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (0.36 oz)
3 calories of Quaker Oats - Quick 1 Minute - Dry, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Basil, dried ground, (0.04 tsp)
0 calories of Onion powder, (0.02 tsp)
0 calories of Parsley, dried, (0.04 tsp)
0 calories of Salt: Morton, Lite Salt Mixture, 1/4 tsp (1.4g)/serving, (0.02 serving)
0 calories of Black Pepper, freshly ground, (0.01 tsp)