Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 418.9 | Total Fat | 30.9 g |
---|---|
Saturated Fat | 14.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 99.8 mg |
Sodium | 1,239.0 mg |
Potassium | 470.1 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 2.7 g |
Sugars | 7.1 g |
Protein | 22.1 g |
Vitamin A | 12.0 % | Vitamin B-12 | 41.8 % |
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Vitamin B-6 | 13.8 % |
Vitamin C | 29.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 26.2 % |
Copper | 10.1 % |
Folate | 4.6 % |
Iron | 13.5 % |
Magnesium | 5.1 % |
Manganese | 16.0 % |
Niacin | 33.3 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 19.9 % |
Riboflavin | 11.4 % |
Selenium | 19.9 % |
Thiamin | 3.8 % |
Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican skillet ( keto )
View the full Mexican skillet ( keto ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican skillet ( keto )
264 calories of Ground beef, (3 oz)
100 calories of Cheese, Mexican Style Finely Shredded, Kroger, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of green giant cauliflower rice, (0.50 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Mexican skillet ( keto )
264 calories of Ground beef, (3 oz)
100 calories of Cheese, Mexican Style Finely Shredded, Kroger, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of green giant cauliflower rice, (0.50 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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