Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 119.9
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 155.7 mg
Potassium 134.8 mg
Total Carbohydrate 26.3 g
Dietary Fiber 5.0 g
Sugars 10.5 g
Protein 4.0 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.9 %
Copper 6.0 %
Folate 1.5 %
Iron 10.7 %
Magnesium 5.0 %
Manganese 13.1 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 2.0 %
Selenium 0.9 %
Thiamin 0.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HH Black bean brownies

View the full HH Black bean brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HH Black bean brownies

46 calories of Black Beans - canned - Kroger, (0.21 cup)

26 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.44 tbsp)

23 calories of Banana, fresh, (0.22 medium (7" to 7-7/8" long))

9 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.03 cup)

7 calories of Sugar In The Raw, (0.44 tsp)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

2 calories of Cinnamon, ground, (0.33 tsp)

1 calories of Vanilla Extract, (0.11 tsp)


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