HH Black bean brownies

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 119.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.0 g

View full nutritional breakdown of HH Black bean brownies calories by ingredient


Introduction

Gluten free and soy free Gluten free and soy free
Number of Servings: 9

Ingredients

    0.25 cup Cocoa, dry powder, unsweetened
    4.0 tbsp Agave Nectar (Wholesome Organic Blue Agave)
    4.0 tsp Sugar In The Raw
    0.25 cup Quaker Oats Old-Fashioned Rolled Oats
    2.0 medium (7" to 7-7/8" long) Banana, fresh
    1.88 cup Black Beans - canned - Kroger
    3.0 tsp Cinnamon, ground
    1.0 tsp Vanilla Extract

Directions

Combine all ingredients except oats in food processor. Blend until smooth. Stir in oats. Pour into greased 8x8 pan and bake at 350° F for 30 mins or until toothpick inserted into the center comes out clean.

Serving Size: 8x8 pan makes 9 servings

Number of Servings: 9.0

Recipe submitted by SparkPeople user GRATEFULWIFE72.