Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 331.7
Total Fat 25.7 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.5 g
Cholesterol 115.7 mg
Sodium 379.6 mg
Potassium 287.8 mg
Total Carbohydrate 3.1 g
Dietary Fiber 1.1 g
Sugars 0.6 g
Protein 21.2 g
Vitamin A 6.0 %
Vitamin B-12 38.4 %
Vitamin B-6 14.5 %
Vitamin C 1.8 %
Vitamin D 3.6 %
Vitamin E 7.3 %
Calcium 12.1 %
Copper 4.0 %
Folate 4.0 %
Iron 12.1 %
Magnesium 8.2 %
Manganese 2.5 %
Niacin 20.8 %
Pantothenic Acid 4.0 %
Phosphorus 20.1 %
Riboflavin 15.8 %
Selenium 22.8 %
Thiamin 3.8 %
Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Stuffed Meatloaf (without Chorizo)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Stuffed Meatloaf (without Chorizo)

240 calories of Ground beef, lean, (3.20 oz)

40 calories of Cheddar Cheese, (0.35 oz)

24 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.15 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

6 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.20 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Garlic, (0.40 clove)

1 calories of Silk cashew milk unsweetened vanilla, (0.05 cup)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Paprika, (0.10 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.