Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 280.9 | Total Fat | 26.5 g |
---|---|
Saturated Fat | 16.7 g |
Polyunsaturated Fat | 5.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 118.5 mg |
Sodium | 550.3 mg |
Potassium | 80.9 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 4.3 g |
Sugars | 0.7 g |
Protein | 6.3 g |
Vitamin A | 18.5 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 0.0 % |
Vitamin D | 8.6 % |
Vitamin E | 4.9 % |
Calcium | 4.3 % |
Copper | 0.0 % |
Folate | 2.3 % |
Iron | 2.0 % |
Magnesium | 0.0 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.0 % |
Riboflavin | 3.8 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb/Keto Brownie Skillet
View the full Low Carb/Keto Brownie Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb/Keto Brownie Skillet
163 calories of Kerrygold Irish Butter, Salted (1 Tbsp/14 g), (1.63 tbsp)
37 calories of bob's red mill Almond flour, 14 g= 2 T, (6.50 grams)
27 calories of Egg, fresh, whole, raw, (0.38 large)
16 calories of Coconut oil, (0.13 tbsp)
13 calories of WinCo bulk 100% cocoa powder, (1.34 tbsp)
13 calories of Lily dark chocolate chips, (3.50 gram)
12 calories of LAURA SCUDDERS OLD FASHIONED PEANUT BUTTER 190/32g (SMOOTH), (2 grams)
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Swerve, (2 tsp)
0 calories of stevia extract, (3 tbsp)
Calories per serving of Low Carb/Keto Brownie Skillet
163 calories of Kerrygold Irish Butter, Salted (1 Tbsp/14 g), (1.63 tbsp)
37 calories of bob's red mill Almond flour, 14 g= 2 T, (6.50 grams)
27 calories of Egg, fresh, whole, raw, (0.38 large)
16 calories of Coconut oil, (0.13 tbsp)
13 calories of WinCo bulk 100% cocoa powder, (1.34 tbsp)
13 calories of Lily dark chocolate chips, (3.50 gram)
12 calories of LAURA SCUDDERS OLD FASHIONED PEANUT BUTTER 190/32g (SMOOTH), (2 grams)
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Swerve, (2 tsp)
0 calories of stevia extract, (3 tbsp)
Calories in Similar Recipes
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this is another wonderful recipe from low carb so simple. on pintrest!
fat bomb for people on low...
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