Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 40.4 mg |
| Sodium | 551.4 mg |
| Potassium | 257.7 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.0 g |
| Protein | 20.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.9 % |
| Copper | 3.1 % |
| Folate | 2.5 % |
| Iron | 3.5 % |
| Magnesium | 5.4 % |
| Manganese | 3.2 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 12.3 % |
| Riboflavin | 4.5 % |
| Selenium | 14.7 % |
| Thiamin | 4.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and mozzarella wrap
View the full Chicken and mozzarella wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and mozzarella wrap
120 calories of MexAmerica flour tortillas (43g), (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Sargento mozzarella cheese, (0.50 serving)
11 calories of Red Ripe Tomatoes, (3 cherry)
5 calories of Tostitos chunky salsa ( mild ), (0.50 serving)
Calories per serving of Chicken and mozzarella wrap
120 calories of MexAmerica flour tortillas (43g), (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Sargento mozzarella cheese, (0.50 serving)
11 calories of Red Ripe Tomatoes, (3 cherry)
5 calories of Tostitos chunky salsa ( mild ), (0.50 serving)