Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 208.0
Total Fat 9.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 82.1 mg
Sodium 145.3 mg
Potassium 24.3 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 26.6 g
Vitamin A 2.9 %
Vitamin B-12 2.6 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 1.2 %
Vitamin E 1.3 %
Calcium 6.9 %
Copper 0.2 %
Folate 1.4 %
Iron 5.4 %
Magnesium 0.7 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 1.6 %
Phosphorus 4.2 %
Riboflavin 7.1 %
Selenium 1.5 %
Thiamin 0.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken turkey burgers

View the full Chicken turkey burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken turkey burgers

90 calories of Chicken - Extra Lean Ground chicken, (56.25 gram(s))

70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)

27 calories of Gruyere Cheese, (0.06 cup, shredded)

14 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (3.75 gram(s))

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 dash)


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