Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 211.6
Total Fat 9.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 2.8 mg
Potassium 88.4 mg
Total Carbohydrate 26.4 g
Dietary Fiber 4.9 g
Sugars 5.3 g
Protein 5.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 0.7 %
Folate 0.1 %
Iron 7.9 %
Magnesium 0.4 %
Manganese 1.9 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.3 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stovetop Granola

View the full Stovetop Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stovetop Granola

105 calories of Quaker Oats - Quick 1 Minute - Dry, (0.35 cup)

43 calories of Almonds - sliced, (1 tbsp)

37 calories of Coconut Flakes, Organic, Unsweetened, (1 tbsp)

15 calories of Applesauce, unsweetened, (0.15 cup)

12 calories of Vanilla Extract, (1 tsp)


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