Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 140.8
Total Fat 7.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.5 g
Cholesterol 132.7 mg
Sodium 308.0 mg
Potassium 160.8 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.1 g
Sugars 2.8 g
Protein 14.8 g
Vitamin A 4.8 %
Vitamin B-12 32.6 %
Vitamin B-6 12.4 %
Vitamin C 0.7 %
Vitamin D 3.5 %
Vitamin E 4.1 %
Calcium 3.5 %
Copper 1.8 %
Folate 3.9 %
Iron 7.5 %
Magnesium 5.0 %
Manganese 1.2 %
Niacin 36.6 %
Pantothenic Acid 5.3 %
Phosphorus 16.0 %
Riboflavin 12.9 %
Selenium 76.4 %
Thiamin 2.7 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

61 calories of Scrambled Egg, (0.67 large)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

27 calories of Kraft miracle whip regular, (0.67 tbsp)

5 calories of Great Value Sweet Pickle relish, (0.33 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)


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