Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,085.0 mg |
| Potassium | 15.4 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 9.0 g |
| Sugars | 2.5 g |
| Protein | 22.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & PepperJack Wrap
View the full Turkey & PepperJack Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & PepperJack Wrap
90 calories of Flatouts - Light, (1 serving)
80 calories of Cheese Sargento Pepper Jack Slices, (1 serving)
50 calories of Oscar Meyer Smoked Turkey Breats and White Turkey, (1 serving)
25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)
Calories per serving of Turkey & PepperJack Wrap
90 calories of Flatouts - Light, (1 serving)
80 calories of Cheese Sargento Pepper Jack Slices, (1 serving)
50 calories of Oscar Meyer Smoked Turkey Breats and White Turkey, (1 serving)
25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)