Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 383.1 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 102.0 mg |
Sodium | 1,304.5 mg |
Potassium | 777.2 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 5.9 g |
Sugars | 14.6 g |
Protein | 42.8 g |
Vitamin A | 17.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 128.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 16.8 % |
Copper | 3.0 % |
Folate | 15.4 % |
Iron | 9.6 % |
Magnesium | 5.9 % |
Manganese | 14.8 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.6 % |
Riboflavin | 3.8 % |
Selenium | 2.6 % |
Thiamin | 5.7 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef - Cabbage Unstuffed
View the full Beef - Cabbage Unstuffed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef - Cabbage Unstuffed
237 calories of Beef Top Round Roast, (4 oz)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
30 calories of Cabbage, fresh, (1.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Beef - Cabbage Unstuffed
237 calories of Beef Top Round Roast, (4 oz)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
30 calories of Cabbage, fresh, (1.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.17 cup, diced)
Calories in Similar Recipes
- adapted from Good Housekeeping recipe