Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 107.9
Total Fat 4.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 3.7 mg
Sodium 243.4 mg
Potassium 58.4 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.2 g
Sugars 1.6 g
Protein 3.7 g
Vitamin A 2.7 %
Vitamin B-12 0.6 %
Vitamin B-6 1.2 %
Vitamin C 0.7 %
Vitamin D 3.4 %
Vitamin E 0.2 %
Calcium 3.1 %
Copper 2.9 %
Folate 0.9 %
Iron 2.6 %
Magnesium 0.7 %
Manganese 0.4 %
Niacin 3.4 %
Pantothenic Acid 2.8 %
Phosphorus 3.3 %
Riboflavin 5.1 %
Selenium 2.9 %
Thiamin 1.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese and mushroom tart on puff pastry

View the full Cheese and mushroom tart on puff pastry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese and mushroom tart on puff pastry

62 calories of puff pastry, low fat (1/4 sheet), (0.50 serving)

28 calories of Amore Sun Dried Tomato Paste, (0.50 tbsp)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Italian Grated Hard Cheese (parmesan style)(Sainsbury's ), (0.25 serving)

0 calories of Water, tap, (0.13 fl oz)


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