Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.2 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 381.6 mg |
| Sodium | 147.3 mg |
| Potassium | 288.8 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.1 g |
| Protein | 11.5 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.1 % |
| Copper | 3.0 % |
| Folate | 7.7 % |
| Iron | 6.6 % |
| Magnesium | 2.5 % |
| Manganese | 2.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.9 % |
| Selenium | 0.2 % |
| Thiamin | 1.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Egg Salad
View the full Avocado Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Egg Salad
140 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (1.80 serving)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
26 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.80 gram(s))
0 calories of French's Classic Yellow Mustard, (0.60 tsp)
Calories per serving of Avocado Egg Salad
140 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (1.80 serving)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
26 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.80 gram(s))
0 calories of French's Classic Yellow Mustard, (0.60 tsp)
Calories in Similar Recipes
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