Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 137.1 mg |
| Sodium | 267.2 mg |
| Potassium | 166.0 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.9 g |
| Protein | 11.8 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 20.5 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.7 % |
| Copper | 1.6 % |
| Folate | 2.7 % |
| Iron | 6.2 % |
| Magnesium | 3.6 % |
| Manganese | 1.9 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.6 % |
| Selenium | 47.8 % |
| Thiamin | 1.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cindy's Light Tuna Salad
View the full Cindy's Light Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cindy's Light Tuna Salad
40 calories of Hard-boiled egg, Extra Large, (0.50 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
20 calories of Kraft Miracle Whip Olive Oil, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Pickle Relish - Sweet, Sugar Free- Mt. Olive, (0.50 tbsp)
Calories per serving of Cindy's Light Tuna Salad
40 calories of Hard-boiled egg, Extra Large, (0.50 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
20 calories of Kraft Miracle Whip Olive Oil, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Pickle Relish - Sweet, Sugar Free- Mt. Olive, (0.50 tbsp)