Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.5 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 2,363.2 mg |
| Potassium | 137.6 mg |
| Total Carbohydrate | 68.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 33.8 g |
| Protein | 27.7 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 29.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.7 % |
| Copper | 5.0 % |
| Folate | 0.8 % |
| Iron | 15.6 % |
| Magnesium | 4.3 % |
| Manganese | 13.5 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.8 % |
| Selenium | 1.5 % |
| Thiamin | 8.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Pork Stir Fry
View the full Teriyaki Pork Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Pork Stir Fry
134 calories of Rice A Roni Fried Rice, (0.42 cup)
120 calories of Pork Loin Cubed Steaks, (4 oz)
87 calories of Brown Sugar, (5 tsp packed)
59 calories of Asian Medley Birdseye steamfresh vegetables, (1.17 cup)
21 calories of Honey, (0.33 tbsp)
11 calories of Soy Sauce, (0.08 cup)
10 calories of Cornstarch, (0.02 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Teriyaki Pork Stir Fry
134 calories of Rice A Roni Fried Rice, (0.42 cup)
120 calories of Pork Loin Cubed Steaks, (4 oz)
87 calories of Brown Sugar, (5 tsp packed)
59 calories of Asian Medley Birdseye steamfresh vegetables, (1.17 cup)
21 calories of Honey, (0.33 tbsp)
11 calories of Soy Sauce, (0.08 cup)
10 calories of Cornstarch, (0.02 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))