Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.3 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.1 mg |
| Sodium | 811.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.2 g |
| Protein | 5.5 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.2 % |
| Selenium | 0.0 % |
| Thiamin | 12.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angie's broccoli & rice quick meal
View the full Angie's broccoli & rice quick meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angie's broccoli & rice quick meal
117 calories of LIPTON, Rice Sides-Chicken, (0.42 cup)
45 calories of Green Giant Broccoli & Three Cheese Sauce, (1 serving)
Calories per serving of Angie's broccoli & rice quick meal
117 calories of LIPTON, Rice Sides-Chicken, (0.42 cup)
45 calories of Green Giant Broccoli & Three Cheese Sauce, (1 serving)
Calories in Similar Recipes
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