Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.0 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 424.0 mg |
| Sodium | 131.0 mg |
| Potassium | 126.0 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 9.9 g |
| Sugars | 0.3 g |
| Protein | 13.7 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Egg & Avocado Pita
View the full Basic Egg & Avocado Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Egg & Avocado Pita
156 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (2 serving)
144 calories of 1/2 fresh avocado, (1 serving)
80 calories of pita pockets whole grain, (1 serving)
Calories per serving of Basic Egg & Avocado Pita
156 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (2 serving)
144 calories of 1/2 fresh avocado, (1 serving)
80 calories of pita pockets whole grain, (1 serving)
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