Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 162.5 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 42.0 mg |
Sodium | 702.0 mg |
Potassium | 201.2 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 0.5 g |
Sugars | 0.9 g |
Protein | 13.0 g |
Vitamin A | 2.9 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.1 % |
Copper | 1.3 % |
Folate | 1.5 % |
Iron | 4.5 % |
Magnesium | 3.5 % |
Manganese | 4.4 % |
Niacin | 9.6 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 11.3 % |
Riboflavin | 6.0 % |
Selenium | 23.5 % |
Thiamin | 21.9 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese-Inspired Pork Soup
View the full Japanese-Inspired Pork Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese-Inspired Pork Soup
130 calories of Ground Pork, (0.14 unit, cooked (yield from 1 lb raw meat))
7 calories of Onion powder, (0.29 tbsp)
6 calories of Roasted Chicken Base, Better Than Bouillon, (0.57 serving)
6 calories of Sesame Oil, (0.14 1tsp)
4 calories of Garlic powder, (0.14 tbsp)
3 calories of Marukome Miso Easy Miso Broth Concentrate Original (1 tbsp 15 g), (0.14 tbsp)
2 calories of Soy Sauce - Gluten Free - Tamari (1 serving = 1Tbsp = 15ml), (0.19 tbsp)
1 calories of Ginger, ground, (0.14 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.29 serving)
1 calories of crushed red pepper flakes, (0.14 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.14 tsp)
Calories per serving of Japanese-Inspired Pork Soup
130 calories of Ground Pork, (0.14 unit, cooked (yield from 1 lb raw meat))
7 calories of Onion powder, (0.29 tbsp)
6 calories of Roasted Chicken Base, Better Than Bouillon, (0.57 serving)
6 calories of Sesame Oil, (0.14 1tsp)
4 calories of Garlic powder, (0.14 tbsp)
3 calories of Marukome Miso Easy Miso Broth Concentrate Original (1 tbsp 15 g), (0.14 tbsp)
2 calories of Soy Sauce - Gluten Free - Tamari (1 serving = 1Tbsp = 15ml), (0.19 tbsp)
1 calories of Ginger, ground, (0.14 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.29 serving)
1 calories of crushed red pepper flakes, (0.14 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.14 tsp)
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