Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 67.3
Total Fat 2.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 65.3 mg
Sodium 315.2 mg
Potassium 23.0 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 8.6 g
Vitamin A 8.7 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 2.9 %
Calcium 17.8 %
Copper 0.0 %
Folate 2.0 %
Iron 1.8 %
Magnesium 1.7 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.3 %
Riboflavin 3.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chaffle - Mozzarella Cheese

View the full Chaffle - Mozzarella Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chaffle - Mozzarella Cheese

31 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)

0 calories of Baking Soda, (0.08 tsp)


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