Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.0
Total Fat 17.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.1 g
Cholesterol 206.5 mg
Sodium 613.0 mg
Potassium 243.2 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.1 g
Sugars 4.6 g
Protein 17.3 g
Vitamin A 7.8 %
Vitamin B-12 8.8 %
Vitamin B-6 4.4 %
Vitamin C 4.5 %
Vitamin D 11.3 %
Vitamin E 0.0 %
Calcium 8.0 %
Copper 0.3 %
Folate 6.2 %
Iron 16.3 %
Magnesium 0.5 %
Manganese 9.9 %
Niacin 7.7 %
Pantothenic Acid 0.4 %
Phosphorus 11.0 %
Riboflavin 16.4 %
Selenium 0.5 %
Thiamin 10.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast/Sausage Bake

View the full French Toast/Sausage Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast/Sausage Bake

90 calories of Jimmy Dean regular pork sausage - 1/8 of roll, (0.67 serving)

75 calories of Great Value Hash Browns (1 patty), (0.50 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

40 calories of Nature's Own White Bread (40 calories per slice) (1 serving = 2 slices), (0.50 serving)

17 calories of Egg white, fresh, (1 large)

10 calories of Powdered Sugar, (0.33 tbsp, unsifted)

6 calories of Vanilla Extract, (0.50 tsp)

4 calories of Milk, 1%, (0.04 cup)

3 calories of Mrs. Butterworth's Sugar Free Maple Syrup (/14 Cup), (0.04 cup)

3 calories of Cinnamon, ground, (0.50 tsp)


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