Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 322.5 | Total Fat | 23.6 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 72.0 mg |
Sodium | 871.8 mg |
Potassium | 259.5 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 3.3 g |
Sugars | 2.4 g |
Protein | 22.3 g |
Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.9 % |
Vitamin C | 55.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 3.4 % |
Copper | 3.4 % |
Folate | 0.0 % |
Iron | 11.2 % |
Magnesium | 7.6 % |
Manganese | 10.9 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 90.3 % |
Riboflavin | 1.6 % |
Selenium | 2.0 % |
Thiamin | 4.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Eggroll in a Bowl
View the full Keto Eggroll in a Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Eggroll in a Bowl
256 calories of Pork Sausage, fresh, bulk, cooked, (4 oz)
30 calories of Sesame Oil, (0.75 1tsp)
28 calories of cabbage raw, (1.50 cup)
4 calories of Coconut Secret Raw Coconut Aminos Soy-Free Seasoning Sauce (5 mL), (0.75 tsp)
3 calories of Garlic, (0.75 clove)
1 calories of Red Pepper, Crushed Flakes, (0.25 tsp)
0 calories of hot sauce - Cholula hot sauce, (0.25 tsp)
Calories per serving of Keto Eggroll in a Bowl
256 calories of Pork Sausage, fresh, bulk, cooked, (4 oz)
30 calories of Sesame Oil, (0.75 1tsp)
28 calories of cabbage raw, (1.50 cup)
4 calories of Coconut Secret Raw Coconut Aminos Soy-Free Seasoning Sauce (5 mL), (0.75 tsp)
3 calories of Garlic, (0.75 clove)
1 calories of Red Pepper, Crushed Flakes, (0.25 tsp)
0 calories of hot sauce - Cholula hot sauce, (0.25 tsp)
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