Keto Eggroll in a Bowl
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.5
- Total Fat: 23.6 g
- Cholesterol: 72.0 mg
- Sodium: 871.8 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.3 g
- Protein: 22.3 g
View full nutritional breakdown of Keto Eggroll in a Bowl calories by ingredient
Introduction
Great main course, or complete meal. Great main course, or complete meal.Number of Servings: 4
Ingredients
-
16 oz Pork Sausage, fresh, bulk, cooked
3 clove Garlic
6 cup cabbage raw
3 1tsp Sesame Oil
1 tsp hot sauce - Cholula hot sauce
3 tsp Coconut Secret Raw Coconut Aminos Soy-Free Seasoning Sauce (5 mL)
1 tsp Crushed Red Pepper Flakes
2 tbs Rice Vinegar
Salt and Pepper to taste
Directions
1. Heat sesame oil in a large skillet or sauté pan over medium heat.
2. Brown sausage until done (approx. 8 minutes) adding garlic and salt pepper towards end of cooking (3-4 minutes left). Do not drain fat. Add cabbage and mix with meat.
3. Add hot sauce, aminos, and rice vinegar, mix with other ingredients and let cook additional 5-8 minutes until cabbage reaches your preferred doneness. Sprinkle red pepper flakes, taste and adjust salt and pepper to desired taste.
Serving Size: divide into 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user RODISCIPLE.
2. Brown sausage until done (approx. 8 minutes) adding garlic and salt pepper towards end of cooking (3-4 minutes left). Do not drain fat. Add cabbage and mix with meat.
3. Add hot sauce, aminos, and rice vinegar, mix with other ingredients and let cook additional 5-8 minutes until cabbage reaches your preferred doneness. Sprinkle red pepper flakes, taste and adjust salt and pepper to desired taste.
Serving Size: divide into 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user RODISCIPLE.