Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.3
Total Fat 7.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.0 g
Cholesterol 47.8 mg
Sodium 296.8 mg
Potassium 640.4 mg
Total Carbohydrate 30.2 g
Dietary Fiber 2.1 g
Sugars 3.6 g
Protein 4.6 g
Vitamin A 3.9 %
Vitamin B-12 2.3 %
Vitamin B-6 0.8 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.9 %
Copper 0.1 %
Folate 1.4 %
Iron 1.1 %
Magnesium 0.3 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.8 %
Phosphorus 2.2 %
Riboflavin 3.8 %
Selenium 5.5 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and egg salad by HEW

View the full Potato and egg salad by HEW Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and egg salad by HEW

110 calories of Red Potato, (1 serving)

50 calories of Kraft miracle whip regular, (1.25 tbsp)

25 calories of Kraft Miracle Whip Light Dressing, (1.25 tbsp)

20 calories of Hard Boiled Egg, (0.25 large)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

0 calories of paprika, (0.13 tsp)


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