Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 158.6 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 23.3 mg |
Sodium | 28.3 mg |
Potassium | 152.6 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 3.7 g |
Sugars | 13.2 g |
Protein | 5.3 g |
Vitamin A | 1.1 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 3.4 % |
Vitamin D | 1.3 % |
Vitamin E | 6.9 % |
Calcium | 3.8 % |
Copper | 7.2 % |
Folate | 2.0 % |
Iron | 6.3 % |
Magnesium | 9.2 % |
Manganese | 8.0 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.9 % |
Riboflavin | 2.9 % |
Selenium | 1.1 % |
Thiamin | 0.8 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Chocolate Peanut Butter Banana Muffins
View the full GF Chocolate Peanut Butter Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Chocolate Peanut Butter Banana Muffins
30 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.19 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.06 cup)
22 calories of *Nestle Mini Chocolate Chips, (0.31 tbsp)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
10 calories of PB Fit, (0.38 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.03 serving)
Calories per serving of GF Chocolate Peanut Butter Banana Muffins
30 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.19 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.06 cup)
22 calories of *Nestle Mini Chocolate Chips, (0.31 tbsp)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
10 calories of PB Fit, (0.38 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.03 serving)
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