Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.2
Total Fat 18.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 91.0 mg
Sodium 248.4 mg
Potassium 13.8 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.2 g
Sugars 3.9 g
Protein 7.1 g
Vitamin A 6.3 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 0.3 %
Vitamin D 1.0 %
Vitamin E 26.5 %
Calcium 16.2 %
Copper 0.3 %
Folate 0.2 %
Iron 5.3 %
Magnesium 13.7 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 3.7 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Berry Donut - Grain / Gluten Free

View the full Mixed Berry Donut - Grain / Gluten Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Berry Donut - Grain / Gluten Free

107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)

65 calories of Butter, unsalted, (0.04 cup)

23 calories of 1 Egg- large, fresh, (0.33 serving)

5 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.04 serving)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

2 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.04 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt (table), (0.02 tsp)

0 calories of Equal Sugarly, (1 tsp)

0 calories of Lemon Extract, (0.08 tsp)


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