Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 210.2 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 91.0 mg |
Sodium | 248.4 mg |
Potassium | 13.8 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 2.2 g |
Sugars | 3.9 g |
Protein | 7.1 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.3 % |
Vitamin D | 1.0 % |
Vitamin E | 26.5 % |
Calcium | 16.2 % |
Copper | 0.3 % |
Folate | 0.2 % |
Iron | 5.3 % |
Magnesium | 13.7 % |
Manganese | 0.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.7 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Berry Donut - Grain / Gluten Free
View the full Mixed Berry Donut - Grain / Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Berry Donut - Grain / Gluten Free
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
65 calories of Butter, unsalted, (0.04 cup)
23 calories of 1 Egg- large, fresh, (0.33 serving)
5 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.04 serving)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.04 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt (table), (0.02 tsp)
0 calories of Equal Sugarly, (1 tsp)
0 calories of Lemon Extract, (0.08 tsp)
Calories per serving of Mixed Berry Donut - Grain / Gluten Free
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
65 calories of Butter, unsalted, (0.04 cup)
23 calories of 1 Egg- large, fresh, (0.33 serving)
5 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.04 serving)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.04 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt (table), (0.02 tsp)
0 calories of Equal Sugarly, (1 tsp)
0 calories of Lemon Extract, (0.08 tsp)
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