Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 7.5 mg |
| Sodium | 202.1 mg |
| Potassium | 436.7 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.9 g |
| Protein | 9.0 g |
| Vitamin A | 73.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 83.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.9 % |
| Copper | 12.9 % |
| Folate | 10.9 % |
| Iron | 8.9 % |
| Magnesium | 7.1 % |
| Manganese | 15.0 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 11.2 % |
| Selenium | 9.1 % |
| Thiamin | 5.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Lasagne Stack
View the full Vegetable Lasagne Stack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Lasagne Stack
72 calories of Woolworths Lasagne Sheets, (20 gram)
43 calories of 3 Cheese Grated - Dairyworks, (12 gram)
26 calories of Ricotta Cheese, whole milk, (0.06 cup)
9 calories of Mushrooms, cooked, (0.20 cup pieces)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
7 calories of Eggplant, (0.20 cup (1" cubes))
6 calories of Canned Tomatoes, (0.20 can)
5 calories of bell pepper, red, sweet, raw, (20 gram(s))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Zucchini, (22.60 grams)
3 calories of Spinach, fresh, (0.40 cup)
2 calories of Garlic, (0.40 clove)
Calories per serving of Vegetable Lasagne Stack
72 calories of Woolworths Lasagne Sheets, (20 gram)
43 calories of 3 Cheese Grated - Dairyworks, (12 gram)
26 calories of Ricotta Cheese, whole milk, (0.06 cup)
9 calories of Mushrooms, cooked, (0.20 cup pieces)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
7 calories of Eggplant, (0.20 cup (1" cubes))
6 calories of Canned Tomatoes, (0.20 can)
5 calories of bell pepper, red, sweet, raw, (20 gram(s))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Zucchini, (22.60 grams)
3 calories of Spinach, fresh, (0.40 cup)
2 calories of Garlic, (0.40 clove)