Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 298.6
Total Fat 11.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 49.2 mg
Sodium 275.6 mg
Potassium 1,342.1 mg
Total Carbohydrate 42.7 g
Dietary Fiber 24.2 g
Sugars 2.4 g
Protein 27.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.4 %
Iron 36.3 %
Magnesium 0.8 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Beans and Ground Turkey

View the full Pinto Beans and Ground Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Beans and Ground Turkey

160 calories of beans - pinto beans - dry - 25 serv / bag, (2 serving)

98 calories of Turkey, Ground turkey, 93% lean, (2.46 oz)

37 calories of Extra Virgin Olive Oil, (0.31 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Pepper, black, (0.15 dash)

0 calories of Seasoning, Cumin = 1 tsp, (0.15 tsp)

0 calories of Celtic Sea Salt Fine Ground, (0.15 tsp)


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