Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 80.6 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 158.1 mg |
Potassium | 389.3 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 8.5 g |
Sugars | 3.5 g |
Protein | 7.6 g |
Vitamin A | 29.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 15.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.8 % |
Copper | 1.3 % |
Folate | 1.6 % |
Iron | 15.5 % |
Magnesium | 1.4 % |
Manganese | 2.7 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.5 % |
Riboflavin | 0.8 % |
Selenium | 0.2 % |
Thiamin | 1.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granny lentil soup
View the full Granny lentil soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granny lentil soup
54 calories of *lentils, great value dried, (0.17 cup)
9 calories of Great Value Diced Tomatoes (in Tomato juice), (0.17 cup)
8 calories of Potato, raw, (0.08 cup diced)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.17 serving)
Calories per serving of Granny lentil soup
54 calories of *lentils, great value dried, (0.17 cup)
9 calories of Great Value Diced Tomatoes (in Tomato juice), (0.17 cup)
8 calories of Potato, raw, (0.08 cup diced)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.17 serving)
Calories in Similar Recipes
- Savor Lentil Soup during cold months or year-round. This lentil soup is made even heartier with the addition...