Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 26.8
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 244.6 mg
Potassium 51.1 mg
Total Carbohydrate 5.7 g
Dietary Fiber 2.1 g
Sugars 1.9 g
Protein 1.2 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 1.9 %
Folate 2.8 %
Iron 5.6 %
Magnesium 2.7 %
Manganese 20.2 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.9 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Veggie salad

View the full Fresh Veggie salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Veggie salad

11 calories of Tomatoes, Roma, Fresh, 1 Med, (0.31 serving)

8 calories of Hearts of Palm, (0.88 piece)

5 calories of Skinnygirl Honey Dijon dressing, (1 tbsp)

3 calories of English Hothouse cucumbers, (18.75 gram)


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