Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 497.4
Total Fat 19.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 2,353.3 mg
Potassium 488.0 mg
Total Carbohydrate 44.3 g
Dietary Fiber 4.4 g
Sugars 12.3 g
Protein 31.9 g
Vitamin A 14.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.6 %
Copper 0.3 %
Folate 8.2 %
Iron 10.2 %
Magnesium 0.8 %
Manganese 0.9 %
Niacin 4.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.4 %
Riboflavin 0.2 %
Selenium 1.2 %
Thiamin 8.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Pepper Soup

View the full Unstuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Pepper Soup

244 calories of beef, ground 85% lean (1 pound), (0.25 serving)

112 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.70 cup)

80 calories of Great Value Instant Long Grain White Rice(1/2 cup=3/4 cup prepared), (0.25 cup)

23 calories of Beef Broth - Swanson Low Sodium, (1.50 cup)

20 calories of Dei Fratelli Petite Diced Tomatoes, 28 oz can, (0.13 serving)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

7 calories of Garlic powder, (0.75 tsp)

5 calories of Onion powder, (0.75 tsp)

0 calories of Salt (table), (0.38 tsp)

0 calories of McCormick Italian Seasoning, (0.75 tsp)


Nutrition & Calorie Comments  

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