Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.9 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 34.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 155.0 mg |
| Sodium | 336.1 mg |
| Potassium | 225.4 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.6 g |
| Protein | 6.8 g |
| Vitamin A | 91.6 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 7.5 % |
| Vitamin E | 2.0 % |
| Calcium | 6.5 % |
| Copper | 1.6 % |
| Folate | 5.4 % |
| Iron | 23.3 % |
| Magnesium | 1.8 % |
| Manganese | 8.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 8.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Coconut Flour Chocolate Chip Pumpkin Bread
View the full Keto Coconut Flour Chocolate Chip Pumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Coconut Flour Chocolate Chip Pumpkin Bread
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
54 calories of Egg, fresh, whole, raw, (0.75 large)
49 calories of Butter, unsalted, (0.03 cup)
30 calories of Nutiva coconut flour, (1.50 tbsp)
10 calories of Lily's dark chocolate baking chips, (0.19 tbsp)
9 calories of Pumpkin, canned, without salt, (26.58 grams)
1 calories of Pumpkin Pie spice, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (0.06 serving)
Calories per serving of Keto Coconut Flour Chocolate Chip Pumpkin Bread
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
54 calories of Egg, fresh, whole, raw, (0.75 large)
49 calories of Butter, unsalted, (0.03 cup)
30 calories of Nutiva coconut flour, (1.50 tbsp)
10 calories of Lily's dark chocolate baking chips, (0.19 tbsp)
9 calories of Pumpkin, canned, without salt, (26.58 grams)
1 calories of Pumpkin Pie spice, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (0.06 serving)