Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.6 mg |
| Potassium | 521.2 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 7.3 g |
| Sugars | 12.2 g |
| Protein | 6.2 g |
| Vitamin A | 287.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 123.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 10.0 % |
| Copper | 18.3 % |
| Folate | 22.5 % |
| Iron | 13.3 % |
| Magnesium | 9.6 % |
| Manganese | 31.9 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 16.4 % |
| Riboflavin | 14.0 % |
| Selenium | 2.3 % |
| Thiamin | 20.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Roasted Cauliflower Sweet Potato Salad
View the full Curry Roasted Cauliflower Sweet Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Roasted Cauliflower Sweet Potato Salad
70 calories of Sweet potato, (0.50 cup, cubes)
67 calories of Tahini, (0.75 tbsp)
32 calories of Cranberries, dried (unsweetened), (0.08 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Cauliflower, raw, (1 cup)
19 calories of Peas, frozen, (0.17 cup)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
Calories per serving of Curry Roasted Cauliflower Sweet Potato Salad
70 calories of Sweet potato, (0.50 cup, cubes)
67 calories of Tahini, (0.75 tbsp)
32 calories of Cranberries, dried (unsweetened), (0.08 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Cauliflower, raw, (1 cup)
19 calories of Peas, frozen, (0.17 cup)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
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