Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 598.9 mg |
| Potassium | 306.4 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.8 g |
| Protein | 6.8 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 41.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.8 % |
| Copper | 1.3 % |
| Folate | 21.2 % |
| Iron | 11.5 % |
| Magnesium | 7.9 % |
| Manganese | 11.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 9.3 % |
| Riboflavin | 2.1 % |
| Selenium | 4.4 % |
| Thiamin | 0.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili with Beans/ vegetarian
View the full Green Chili with Beans/ vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili with Beans/ vegetarian
71 calories of Pinto beans, dry beans boiled without salt, (0.29 cup)
21 calories of La Victoria Green Chile Salsa, Mild, (85.71 grams)
17 calories of Oils of Aloha, Macadamia Oil, (0.14 serving)
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Onions, yellow sauteed 1 cup, (0.14 serving)
6 calories of Tomatillos, (0.57 medium)
6 calories of Squash - Yellow and Zucchini, (0.29 cup)
2 calories of Bok Choy, raw-shreaded, (0.21 cup)
1 calories of Garlic, cooked (1 clove / serving), (0.43 serving)
0 calories of Salt, (0.57 dash)
0 calories of Water, tap, (0.57 cup (8 fl oz))
0 calories of serrano chili, (0.14 serving)
Calories per serving of Green Chili with Beans/ vegetarian
71 calories of Pinto beans, dry beans boiled without salt, (0.29 cup)
21 calories of La Victoria Green Chile Salsa, Mild, (85.71 grams)
17 calories of Oils of Aloha, Macadamia Oil, (0.14 serving)
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Onions, yellow sauteed 1 cup, (0.14 serving)
6 calories of Tomatillos, (0.57 medium)
6 calories of Squash - Yellow and Zucchini, (0.29 cup)
2 calories of Bok Choy, raw-shreaded, (0.21 cup)
1 calories of Garlic, cooked (1 clove / serving), (0.43 serving)
0 calories of Salt, (0.57 dash)
0 calories of Water, tap, (0.57 cup (8 fl oz))
0 calories of serrano chili, (0.14 serving)