Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 174.4
Total Fat 14.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.5 g
Cholesterol 38.0 mg
Sodium 503.2 mg
Potassium 152.7 mg
Total Carbohydrate 2.2 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 8.1 g
Vitamin A 8.1 %
Vitamin B-12 19.2 %
Vitamin B-6 8.9 %
Vitamin C 2.3 %
Vitamin D 1.3 %
Vitamin E 0.8 %
Calcium 1.2 %
Copper 2.4 %
Folate 1.4 %
Iron 6.1 %
Magnesium 2.8 %
Manganese 3.4 %
Niacin 10.6 %
Pantothenic Acid 1.9 %
Phosphorus 7.0 %
Riboflavin 5.0 %
Selenium 10.6 %
Thiamin 3.6 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coney Joe

View the full Coney Joe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coney Joe

112 calories of Ground beef, (1.28 oz)

44 calories of Hot Dog, beef and pork, (0.32 frankfurter (5 in long X 3/4 in dia, 10 per lb))

8 calories of Margarine, soft, (0.24 tsp)

4 calories of Chili powder, (0.16 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Yellow Mustard, (0.24 tsp or 1 packet)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Salt, (0.04 tbsp)


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