Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 9.6 mg |
| Sodium | 65.8 mg |
| Potassium | 91.6 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.7 g |
| Protein | 2.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 0.7 % |
| Magnesium | 1.3 % |
| Manganese | 5.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kodiak banana pancakes
View the full Kodiak banana pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kodiak banana pancakes
27 calories of Kodiak Cakes Protein Packed Waffle Mix, (0.14 serving)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
7 calories of Maple Syrup, (0.14 tbsp)
6 calories of Canola Oil, (0.05 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)
Calories per serving of Kodiak banana pancakes
27 calories of Kodiak Cakes Protein Packed Waffle Mix, (0.14 serving)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
7 calories of Maple Syrup, (0.14 tbsp)
6 calories of Canola Oil, (0.05 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)