Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 195.8
Total Fat 10.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 25.2 mg
Potassium 136.3 mg
Total Carbohydrate 23.0 g
Dietary Fiber 3.2 g
Sugars 10.6 g
Protein 4.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 2.6 %
Copper 1.9 %
Folate 2.2 %
Iron 6.0 %
Magnesium 10.8 %
Manganese 5.3 %
Niacin 4.4 %
Pantothenic Acid 1.2 %
Phosphorus 2.6 %
Riboflavin 2.1 %
Selenium 1.0 %
Thiamin 1.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy chocolate chip oat cookies

View the full Healthy chocolate chip oat cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy chocolate chip oat cookies

51 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.08 cup)

47 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.67 tbsp)

36 calories of 1 Minute Quick Oats (100% Rolled Oats), (0.13 cup)

31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)

23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))

6 calories of Applesauce, unsweetened, (0.06 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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