Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 447.7
Total Fat 37.9 g
Saturated Fat 15.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.7 g
Cholesterol 63.6 mg
Sodium 196.4 mg
Potassium 230.7 mg
Total Carbohydrate 20.9 g
Dietary Fiber 8.2 g
Sugars 7.1 g
Protein 11.2 g
Vitamin A 19.0 %
Vitamin B-12 2.9 %
Vitamin B-6 1.7 %
Vitamin C 1.3 %
Vitamin D 12.5 %
Vitamin E 36.8 %
Calcium 22.0 %
Copper 0.6 %
Folate 1.4 %
Iron 7.5 %
Magnesium 23.7 %
Manganese 2.6 %
Niacin 0.5 %
Pantothenic Acid 4.3 %
Phosphorus 11.1 %
Riboflavin 10.5 %
Selenium 2.1 %
Thiamin 1.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Eclair Dessert

View the full Low Carb Eclair Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Eclair Dessert

160 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.25 cup)

98 calories of Butter, unsalted, (0.06 cup)

74 calories of Heavy Whipping Cream, (0.09 cup, fluid (yields 2 cups whipped))

60 calories of Bake Believe Semi Sweet Chocolate Chips, (1 tbsp)

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

11 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (3.50 gram(s))

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Stevia in the Raw, (3 gram)


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