Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 218.3
Total Fat 13.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 115.8 mg
Sodium 269.1 mg
Potassium 20.7 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.1 g
Sugars 2.7 g
Protein 19.1 g
Vitamin A 2.5 %
Vitamin B-12 2.4 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 3.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.0 %
Folate 2.4 %
Iron 9.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 3.0 %
Riboflavin 3.4 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

108 calories of 80/20 ground beef chuck, (1.60 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

22 calories of Egg, fresh, whole, raw, (0.30 large)

12 calories of Ketchup - Hunts "No Preservatives" Tomato Ketchup, (0.60 tbsp)

11 calories of Sage Stovetop stuffing mix, (0.07 serving)

2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.10 cup)


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