Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.6
Total Fat 12.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 545.4 mg
Potassium 374.7 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.4 g
Sugars 5.0 g
Protein 13.0 g
Vitamin A 79.5 %
Vitamin B-12 22.1 %
Vitamin B-6 8.8 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.6 %
Copper 4.2 %
Folate 8.5 %
Iron 10.7 %
Magnesium 5.5 %
Manganese 7.2 %
Niacin 16.0 %
Pantothenic Acid 5.1 %
Phosphorus 11.8 %
Riboflavin 9.9 %
Selenium 13.6 %
Thiamin 4.5 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Veggie Soup w/ Lean Ground Beef

View the full Lazy Veggie Soup w/ Lean Ground Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Veggie Soup w/ Lean Ground Beef

150 calories of Ground beef, lean, (2 oz)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

20 calories of Sliced White Potatoes in Can, (0.25 cup)

15 calories of Peas, canned, (0.13 cup)

15 calories of Canned Carrots, (0.25 cup)

10 calories of Green Giant Cut Green Beans, can, (0.25 cup)


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