Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 261.1
Total Fat 6.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 939.4 mg
Potassium 304.7 mg
Total Carbohydrate 46.4 g
Dietary Fiber 3.0 g
Sugars 17.5 g
Protein 6.5 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 5.4 %
Vitamin D 3.1 %
Vitamin E 12.7 %
Calcium 15.1 %
Copper 3.7 %
Folate 3.8 %
Iron 11.6 %
Magnesium 8.6 %
Manganese 43.3 %
Niacin 17.0 %
Pantothenic Acid 1.9 %
Phosphorus 8.0 %
Riboflavin 9.2 %
Selenium 2.0 %
Thiamin 11.8 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

100 calories of Flour - Gold medal all purpose flour, (0.25 cup)

71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)

49 calories of Maple Syrup, (0.06 cup)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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