Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 38.9 mg |
| Sodium | 325.1 mg |
| Potassium | 372.4 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.8 g |
| Protein | 14.5 g |
| Vitamin A | 77.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 24.7 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.3 % |
| Calcium | 10.4 % |
| Copper | 8.4 % |
| Folate | 17.5 % |
| Iron | 9.1 % |
| Magnesium | 12.3 % |
| Manganese | 28.3 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 9.6 % |
| Selenium | 3.3 % |
| Thiamin | 6.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gene chicken veg soup
View the full gene chicken veg soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gene chicken veg soup
50 calories of Perdue Harvestland Chicken Thigh Filets, (1.33 oz)
13 calories of Sam's bone broth, (0.44 cup)
12 calories of Spinach, frozen, (0.22 cup)
10 calories of Chicken Boneless Skinless Harvestland/Perdue 99% Fat Free All Natural no steroids, no antibiotics, n, (0.33 oz)
8 calories of Squash, summer, crookneck and straightneck, (1.39 oz)
7 calories of Zucchini, (41.83 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Okra, (18.89 grams)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
2 calories of Celery, raw, (0.11 cup, diced)
Calories per serving of gene chicken veg soup
50 calories of Perdue Harvestland Chicken Thigh Filets, (1.33 oz)
13 calories of Sam's bone broth, (0.44 cup)
12 calories of Spinach, frozen, (0.22 cup)
10 calories of Chicken Boneless Skinless Harvestland/Perdue 99% Fat Free All Natural no steroids, no antibiotics, n, (0.33 oz)
8 calories of Squash, summer, crookneck and straightneck, (1.39 oz)
7 calories of Zucchini, (41.83 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Okra, (18.89 grams)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
2 calories of Celery, raw, (0.11 cup, diced)
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