Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 46.5 mg |
| Sodium | 214.2 mg |
| Potassium | 99.6 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.7 g |
| Protein | 3.4 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.8 % |
| Calcium | 6.7 % |
| Copper | 6.0 % |
| Folate | 2.5 % |
| Iron | 4.0 % |
| Magnesium | 4.0 % |
| Manganese | 29.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.6 % |
| Selenium | 3.4 % |
| Thiamin | 4.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pecan cinnamon carrot muffins
View the full pecan cinnamon carrot muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pecan cinnamon carrot muffins
87 calories of Chosen Foods Avocado Oil, (0.67 tbsp)
49 calories of Pecans, (0.06 cup, chopped)
46 calories of Rice flour, white, (0.08 cup)
27 calories of Bob's Red Mill Potato Starch, (0.67 tbsp)
20 calories of Argo 100% Pure Corn Starch, (0.67 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
5 calories of MILK Farm fresh lactose free (mhrmzi), (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Xanthan Gum, (0.08 tsp)
Calories per serving of pecan cinnamon carrot muffins
87 calories of Chosen Foods Avocado Oil, (0.67 tbsp)
49 calories of Pecans, (0.06 cup, chopped)
46 calories of Rice flour, white, (0.08 cup)
27 calories of Bob's Red Mill Potato Starch, (0.67 tbsp)
20 calories of Argo 100% Pure Corn Starch, (0.67 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
5 calories of MILK Farm fresh lactose free (mhrmzi), (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Xanthan Gum, (0.08 tsp)