Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.9 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 139.0 mg |
| Sodium | 215.6 mg |
| Potassium | 105.7 mg |
| Total Carbohydrate | 64.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 11.8 g |
| Protein | 11.4 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.4 % |
| Copper | 1.2 % |
| Folate | 13.0 % |
| Iron | 17.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 11.0 % |
| Selenium | 0.3 % |
| Thiamin | 10.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamed Corn Buttermilk Corn Bread
View the full Creamed Corn Buttermilk Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamed Corn Buttermilk Corn Bread
150 calories of Butter, Salted, (1.50 tbsp)
130 calories of Bob's Red Mill Organic Polenta - Corn Grits, (0.25 cup)
100 calories of Flour, unbleached all-purpose, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Brown Sugar, (3 tsp unpacked)
20 calories of Buttermilk, dried, (1 tbsp)
0 calories of Water, (2 oz)
Calories per serving of Creamed Corn Buttermilk Corn Bread
150 calories of Butter, Salted, (1.50 tbsp)
130 calories of Bob's Red Mill Organic Polenta - Corn Grits, (0.25 cup)
100 calories of Flour, unbleached all-purpose, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Brown Sugar, (3 tsp unpacked)
20 calories of Buttermilk, dried, (1 tbsp)
0 calories of Water, (2 oz)